Weight control and cellulitis
Foods that gently stimulate, warm the digestive system and strengthen the constitution
Barley, Rye, Wheat bran breads - these foods make the stomach more efficient at digesting
Artichoke, asparagus, celery, cabbage, lettuce, endives, watercress - this group transforms fat into energy
Carrot, parsnip, pumpkin, squash, yam, turnip - this group soothes and stimulates the stomach
Onions and garlic - hot foods that "kick start" the digestion
Berries - berries nourish deeply and help to detox
Cardamom, cayenne, cinnamon - warm spices stimulate digestion
Basil, juniper, rosemary, sage - aromatic herbs "awaken" digestion
Blackeyed, broad beans, chickpeas, kidney beans - all beans work on the constitution
Anchovies, tuna and mackerel - fish is a tonic for the system but unlike meat, it balances excess water in the body
Dandelion, berry teas - these teas dislodge, transform fat
Notes: to solve this condition you need to make the digestive system more efficient. At the same time, the organism needs to become stronger.
This diet is not a substitute for diagnosed medical conditions - continue to use the recommended therapy
Notes: to solve this condition you need to make the digestive system more efficient. At the same time, the organism needs to become stronger.
This diet is not a substitute for diagnosed medical conditions - continue to use the recommended therapy
Return to site: https://foodlivy.wordpress.com/2015/10/21/shopping-basket-weight-control/
www.facelift-liviaol.com
Photo: (www.morguefile.com)
Recipes: Jamie Oliver
www.facelift-liviaol.com
Photo: (www.morguefile.com)
Recipes: Jamie Oliver
No comments:
Post a Comment